Roasted Sweet Potato Side Dish
Every holiday meal needed a good sweet potato side dish. My Granny always covered hers in sugar and butter with a bit of cinnamon. However, that can be pretty hard on your diet needs. So, I found that just baking sliced sweet potatoes is a great easy and delicious option that is much healthier. Sweet potatoes are full of flavor on their own!
Ingredients for Sweet Potato Side Dish
2 Medium Sweet Potatoes
½ teaspoon salt
Non-Stick Cooking Spray
Directions for Sweet Potato Side Dish
Preheat oven to 400 degrees.
Line baking sheet with silicone baking mat or spray with non-stick spray.
Clean sweet potatoes, and peel if desired. We usually leave the skin intact. Remove any blemishes or eyes if needed.
Slice sweet potatoes into ¼" thick medallions
Place sweet potatoes in a single layer on prepared baking sheet.
Sprinkle the tops lightly with salt.
Bake at 400 degrees for 15 minutes. Turn sweet potato medallions over and bake additional 10 minutes.
- 2 Medium Sweet Potatoes
- ½ teaspoon salt
- Non-Stick Cooking Spray
- Preheat oven to 400 degrees.
- Line baking sheet with silicone baking mat or spray with non-stick spray.
- Clean sweet potatoes, and peel if desired. We usually leave the skin intact. Remove any blemishes or eyes if needed.
- Slice sweet potatoes into ¼" thick medallions
- Place sweet potatoes in a single layer on prepared baking sheet.
- Sprinkle the tops lightly with salt.
- Bake at 400 degrees for 15 minutes. Turn sweet potato medallions over and bake additional 10 minutes.
This recipe makes 4 servings.
Each serving is approximately ½ sweet potato.
4 PointsPlus per serving
5 SmartPoints per serving on Beyond the Scale
5 SmartPoints per serving on FreeStyle Plan or FlexPlan
As you can see, this is a great easy to make a side dish that is delicious and healthy. Sweet Potatoes are high in beta-carotene and a great source of protein and fiber. They easily fit into your meal plan and an affordable and fast option for a simple addition to any healthy meal.
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