Don't think if you are trying to eat healthier this season that you cant indulge in some of your favorite Fall flavors. Pumpkin pie is one of the most popular of these cool weather treats. I deconstructed it and turned it into this Weight Watchers Baked Pumpkin Pie Eggroll recipe. You get all the delicious flavor and texture of a pumpkin pie but without the level of guilt that accompanies it. ...
Lemon Lavender Foot Scrub
Lemon and Lavender are one of my favorite essential oil combinations - fresh, bright, and clean, this Lemon Lavender Foot Scrub is a favorite for that reason. They are especially fitting for springtime when I want all the scents around me to be light and just slightly floral. This scrub was a concoction I put together while experimenting with some of my favorite bath and body diy ingredients - ...
WW FreeStyle SmartPoints 7-Day Complete Menu
This is a great WW FreeStyle SmartPoints 7-Day Complete Menu to help you get on track with the Weight Watchers plan. Whether you are new to the FreeStyle program, or you've been doing this program since the beginning, sometimes you need a little reboot. A new fresh look at meals can really help you focus and not feel so pressured by the food aspect of the program. WW FreeStyle SmartPoints ...
Weight Watchers Dining Out Guide - Complete Guide [year]
One of the most common questions asked by members in various Weight Watchers groups has to do with what you should eat when at a restaurant. This Weight Watchers Dining Out Guide isn't like the booklets you get in the meetings but is a real-life set of tips to help you succeed. These are the tips we use to stay on track no matter what restaurant we happen to stop at for dinner. Weight ...
7 Ways To Introduce Your Toddler To The ABC's
You do not have to wait until your child is school age to begin teaching them their letters, a gentle introduction somewhere in the toddler years will lay a great foundation for learning in later years. These 7 Ways To Introduce Your Toddler To The ABC's will gently introduce the names of letters, identification and the sounds they make through various fun activities, they wont even know they ...