The Internet has been abuzz for the last month about the latest Weight Watchers FreeStyle Plan and Flex Plan Updates. With the rollout in November to the UK, and Germany among other nations, we in the US have been playing the guessing game on how it would work in our country. With the official release today, December 3rd, 2017, I am excited to share what I think of the plan. Below you will find ...
Weight Watchers FreeStyle Program Must Haves for Success
When it comes to being successful on Weight Watchers FreeStyle Program, there are tons of things that are a must in my book. I could tell you hundreds or probably thousands of foods and snacks that might make it easier, but at the end of the day, these tools are what have helped me drop well over 65 pounds since December 2016. Weight Watchers FreeStyle Program Must-Haves for Success This ...
What To Pack For A Hospital Stay Post Surgery
If you have been around here or my Facebook page lately, you know that back on February 19th, I had surgery for a severely herniated disk. While my surgery (Lumbar Laminectomy) can in many cases be performed as an outpatient procedure, I was kept for 24 hours for observation. In the process, I learned just What To Pack For A Hospital Stay Post Surgery. In my case, I had spent 20 days in severe ...
Low-Fat Crescent Roll Hot Dogs
Crescent Roll Hot Dogs are a popular snack or meal for kids, but I admit, I have always loved the combination with a bit of cheese and mustard for dipping. Since I've been on Weight Watchers, I've tried to make our meals work for all of us. That means coming up with healthier options for foods we all love. This recipe introduces healthier options to cut the calories and make a meal we all ...
Weight Watchers Icebox Lemon Pie
As a kid, I remember my mom making the traditional version of this Weight Watchers Lemon Icebox Pie. It included her homemade pie crust, tons of cream cheese and powdered sugar and either lemon pudding or lemon jello. The layers of creamy goodness and flaky crust made it a favorite that I still crave today. It was so simple, yet so tasty at after church potlucks. It was one of those items that ...