Did you know that as we age, we often lose our sense of thirst? That means, we often lose our sensitivity to when we need to drink. That's why it is good to have plenty of healthy non-sugary drinks on hand to encourage us to keep our fluid intake up. Vitamin waters and other such beverages add a lot of sugar that isn’t healthy, and sometimes having a tasty, sugar-free drink is just the thing ...
How To Make Chinese Dumplings
Who doesn’t love Chinese dumplings? Also known as Potstickers, they are bite-sized treats that come in many forms, from fried, steamed, boiled in soup. You can make dumplings with your favorite ground meats, like chicken, lamb and beef, or opt for a vegetarian version, with veggies and/or tofu. But you don’t have to wait until your next visit to your favorite Chinese or Asian fusion ...
35 Easy Weight Watchers Soup Recipes
While many feel like soup is great year round (we do), it is officially getting closer to what people often call, "soup weather". This list of Watchers Soup Recipes is a great place to begin when you are considering having some yummy and easy soups. Since my Beau often takes soup as an easy lunch, I typically keep some kind of soup on hand at all times. 35 Easy Weight Watchers Soup ...
4 Reasons You Should Skip the Pricey Coffee House & Brew Your Own Tea
We’ve become a nation addicted. We're addicted to our smartphones, social media, and our coffee and tea from the local shop or cafe. We may not be able to get rid of our mobile phones or social media, but we can forgo the trips out to get our caffeine fix. And that doesn’t mean you have to give it up altogether; it just means you have to brew it yourself. Fortunately, it doesn’t ...
WW Salisbury Steak Recipe
I have never been a big fan of Salisbury steak, but this recipe totally changed how I feel. Our WW Salisbury Steak Recipe is a new favorite in our house. It is so easy, lean, and delicious. Plus, my Beau loves that I add mushrooms to the mix for him! You'll enjoy this as a lower point meal option served with your favorite sides. WW Salisbury Steak Recipe This post may contain affiliate ...